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Publisher's Description:
Easy to Use and Powerful Features
* Over 100,000 rows of nutritional data to quickly record your diet and research healthy food choices
* Easy to use templates for one-click meal and exercise regime planning
* Colorful graphs and reports to easily track your diet and exercise regimes
* Quick summaries of nutritional facts and total caloric intake with daily, weekly, and monthly averages
* Watch as your health improves and your weight and blood pressure drop to very healthy levels.
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