Publisher's Description:

Weight Tracker is a program that allows you to keep track of your weight each day and monitor your progress toward established goals. Weights may be in pounds or kilograms. Plots comparing actual weight with desired weight help illustrate progress by showing predicted trends. Based on profiles of sex, age, height, and frame size, the program determines ideal weight ranges. Calorie requirements are computed and suggested diet modifications for desired weight loss/gain are provided. Detailed analyses of your weight using Body Mass Index (BMI) measures are available.

Weight files of up to five years in length can be established and saved. Any number of weight files can be saved, hence the program can be used by a number of individuals.